How are you?

Firstly it’s been a while… it hasn’t felt as long as time has passed it’s been busy hectic but thought I’d check in and update a little to where I am. So the millionaire ££ question… how am I? Does anyone actually answer how are you honestly? It’s so automatic to say I’m good you?

What’s irrational?

So I found myself questioning what’s rational and what’s irrational? What’s OCD and what’s a normal level of fear? It’s fair to say no matter where your living the world is in a state. Whether it be the rising costs, crime, covid, war look around you and there is so much hardship and devastation. It’s

Time

In my last blog post I was talking about getting rid of the final ‘OCD’ tasks and starting to do work on those bits to try and stomp it out further than I manage now. Truth is I haven’t had time. Not having time has been a useful component of my recovery. As life has

Rome wasn’t built in a day….

Day 23 in reducing meds It’s 1am. I can’t sleep. I just can’t settle. Everything that happens to me recently I wonder is that because Im reducing medication. I didn’t ask the doctor (stupidly) what would happen when I reduced and then stopped. I usually fall asleep pretty quick and I’m exhausted after a super

Day 3 of covid in the house

Me and my husband are still testing negative so far…. We found out 5 others from nursery have covid so that’s where my son obviously got it so likelihood he had it much longer than we thought. I find that oddly reassuring as it’s out of my hands that I’ve been exposed to it. I’m

Help!

OCD Action OCD UK MIND Samaritans